Diabetic Recipes
DELICIOUS DIABETIC RECIPES ! ! !
This ebook is packed with delicious recipes that every diabetic needs. Name your price! You will receive a 200+page book with over 500 wonderful meal recipes. Just make a small donation of your choosing below and enjoy. Donations will be utilized for the upkeep of our site. You will be redirected to the download link after payment.
RECIPES INCLUDED (with page numbers)
BLACK BOTTOM PIE ………………………………………………………………………………….. 17
CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING …………….. 18
SUGARLESS CAKE ……………………………………………………………………………………… 18
DIABETIC ORANGE SUNBEAMS ………………………………………………………………… 19
ALMOND BISCUIT RING …………………………………………………………………………….. 19
BANANA SPLIT PIE ……………………………………………………………………………………. 20
FRUIT DIP …………………………………………………………………………………………………… 20
BROWNIE TORTE ……………………………………………………………………………………….. 20
FUDGE SWEET BROWNIES ………………………………………………………………………… 21
FROZEN APRICOT MOUSSE ……………………………………………………………………….. 21
FRUIT LEATHER …………………………………………………………………………………………. 21
FRUIT SALAD TOPPING ……………………………………………………………………………… 22
RASPBERRY MOUSSE …………………………………………………………………………………. 22
GOLDEN CARROT PIE ………………………………………………………………………………… 22
APPLESAUCE CAKE ……………………………………………………………………………………. 23
EASY CHOCOLATE GRAHAM TORTE ……………………………………………………….. 23
FANCIFUL FREEZE ……………………………………………………………………………………… 24
NO-SUGAR CUSTARD …………………………………………………………………………………. 24
CHOCOLATE CAKE …………………………………………………………………………………….. 24
ORANGE MINCE CAKE ………………………………………………………………………………. 25
LO-CAL CHEESE CAKE ………………………………………………………………………………. 25
APRICOT PINEAPPLE CAKE ………………………………………………………………………… 26
REFRIGERATOR BRAN MUFFINS ………………………………………………………………. 27
BUTTER POUNDCAKE ………………………………………………………………………………… 27
TORTE AU CHOCOLA ………………………………………………………………………………… 28
DIABETIC OATMEAL PEANUT BUTTER COOKIES …………………………………… 29
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………… 29
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………… 30
DIABETIC FUDGE ……………………………………………………………………………………….. 30
PINEAPPLE SHERBET (FOR DIABETICS) …………………………………………………… 30
ORANGE SHERBET (FOR DIABETICS) ……………………………………………………….. 31
DIABETIC APPLE PIE …………………………………………………………………………………. 31
DIABETIC’S PUMPKIN PIE ………………………………………………………………………….. 31
SUGAR-FREE DIABETIC CAKE …………………………………………………………………… 32
STRAWBERRY DIABETIC JAM …………………………………………………………………… 33
DIABETIC PUNCH ……………………………………………………………………………………….. 33
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DIABETIC SPONGE CAKE ………………………………………………………………………….. 35
DIABETIC ORANGE DATE BARS ……………………………………………………………….. 36
DATE DIABETIC COOKIES …………………………………………………………………………. 36
SUGARLESS COOKIES (FOR DIABETICS) ………………………………………………….. 37
DIABETIC NUT LOAF …………………………………………………………………………………. 37
DIABETIC DATE CAKE ………………………………………………………………………………. 38
DIABETIC APPLESAUCE COOKIES …………………………………………………………….. 38
DIABETIC HEALTH COOKIES …………………………………………………………………….. 39
MARY TYLER MOORE’S ALMOND MERINGUE COOKIES (DIABETIC) ……. 39
DIABETIC BARS ………………………………………………………………………………………….. 40
DIABETIC COOKIES ……………………………………………………………………………………. 40
BANANA NUT SQUARES FOR DIABETICS………………………………………………… 41
DIABETIC AND LOW SODIUM POUND CAKE ………………………………………….. 41
DIABETIC BREAD PUDDING………………………………………………………………………. 42
DIABETIC HEALTH COOKIES …………………………………………………………………….. 42
APPLESAUCE DIABETIC COOKIES …………………………………………………………….. 43
BIRTHDAY CAKE FOR DIABETIC ……………………………………………………………… 43
DIABETIC CAKE …………………………………………………………………………………………. 44
DIABETIC COOKIES ……………………………………………………………………………………. 44
DIABETIC FRUIT CAKES ……………………………………………………………………………. 45
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………… 45
DIABETIC COOKIES ……………………………………………………………………………………. 46
DIABETIC CAKE …………………………………………………………………………………………. 46
DIABETIC CAKE …………………………………………………………………………………………. 46
DIABETIC COOKIES ……………………………………………………………………………………. 47
DIABETIC CAKE …………………………………………………………………………………………. 47
DIABETIC BROWNIES …………………………………………………………………………………. 48
DIABETIC SPICE CAKE ………………………………………………………………………………. 48
DIABETIC CAKE …………………………………………………………………………………………. 49
DIABETIC OATMEAL COOKIES …………………………………………………………………. 49
DATE NUT COOKIES (DIABETIC) ………………………………………………………………. 50
ANN’S DIABETIC COFFEE CAKE ……………………………………………………………….. 50
DIABETIC APPLESAUCE LOAF CAKE ……………………………………………………….. 51
DIABETIC CHOCOLATE CHIP COOKIES ……………………………………………………. 51
DIABETIC JELLY…………………………………………………………………………………………. 52
DIABETIC APPLE JELLY …………………………………………………………………………….. 52
DIABETIC SPAGHETTI SAUCE …………………………………………………………………… 52
DIABETIC BARBECUE SAUCE ……………………………………………………………………. 53
ANNE’S DIABETIC CHOCOLATE SYRUP ……………………………………………………. 53
DIABETIC CINNAMON COOKIES ……………………………………………………………….. 53
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CARROT CABBAGE SLAW (DIABETIC RECIPE) ……………………………………….. 56
DIABETIC CREAM CHEESE SALAD …………………………………………………………… 56
EASY SUGAR-FREE DESSERT ……………………………………………………………………. 57
CREAM PUFFS …………………………………………………………………………………………….. 57
SUGARLESS APPLE PIE ……………………………………………………………………………… 57
SUGAR-FREE SPICE COOKIES ……………………………………………………………………. 58
GRILLED TURKEY TENDERLOIN ………………………………………………………………. 58
DIABETIC COOKIES ……………………………………………………………………………………. 59
DIABETIC FRUIT BARS ………………………………………………………………………………. 59
SMAKEROON COOKIES ………………………………………………………………………………. 60
CHOCOLATE CAKE …………………………………………………………………………………….. 60
SPONGE CAKE ……………………………………………………………………………………………. 61
CHOCOLATE SAUCE …………………………………………………………………………………… 61
BUTTERSCOTCH COOKIES …………………………………………………………………………. 61
MARASCHINO CHERRY – GUMDROP COOKIES …………………………………………. 62
DIET 7 – UP SALAD …………………………………………………………………………………….. 63
SAUCY CRANAPPLE SALAD………………………………………………………………………. 63
PINEAPPLE COLE SLAW …………………………………………………………………………….. 64
DIETETIC PASTA SALAD……………………………………………………………………………. 64
LASAGNA ……………………………………………………………………………………………………. 64
COCONUT CUSTARD PIE……………………………………………………………………………. 65
SUGAR FREE APPLE PIE ……………………………………………………………………………. 65
DIABETIC CHEESE CAKE …………………………………………………………………………… 66
RHUBARB OR CRANBERRY JELLO …………………………………………………………… 66
POPSICLES …………………………………………………………………………………………………… 66
PHUDGESICLES …………………………………………………………………………………………… 67
DIABETIC APPLESAUCE COOKIES …………………………………………………………….. 67
DIABETIC SPICE OATMEAL COOKIES ………………………………………………………. 68
DIABETIC COOKIES ……………………………………………………………………………………. 68
DIABETIC PUMPKIN PIE …………………………………………………………………………….. 69
DIABETIC WHIPPED CREAM ……………………………………………………………………… 69
DIABETIC PUMPKIN PIE …………………………………………………………………………….. 69
DIABETIC CAKE …………………………………………………………………………………………. 70
STRAWBERRY PIE (NO SUGAR) ………………………………………………………………… 70
SUGAR-FREE APPLE PIE …………………………………………………………………………….. 71
APPLE PIE (NO SUGAR) …………………………………………………………………………….. 71
POLISH SAUSAGE STEW ……………………………………………………………………………. 72
KRAUTRUNZA …………………………………………………………………………………………….. 72
GERMAN SAUERKRAUT …………………………………………………………………………….. 72
POLISH BIGOS AND KLUSKI …………………………………………………………………….. 73
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IOCOA EGG PANCAKES ……………………………………………………………………………… 76
DIABETIC BEEF PASTIES …………………………………………………………………………… 76
TUNA SUPREME …………………………………………………………………………………………. 77
DIABETIC SPICY MEATBALLS …………………………………………………………………… 77
DIABETIC SPICY SAUSAGE ……………………………………………………………………….. 78
PORK CHOPS & STUFFING ………………………………………………………………………… 78
DIABETIC APPLESAUCE CAKE ………………………………………………………………….. 78
BANANA BREAD ………………………………………………………………………………………… 79
DIABETIC CHOCOLATE CHIP COOKIES ……………………………………………………. 79
WACHY CHOCOLATE CAKE………………………………………………………………………. 80
APPLE PIE, SUGARLESS …………………………………………………………………………….. 80
APPLESAUCE COOKIES ………………………………………………………………………………. 81
DIABETIC OATMEAL COOKIES …………………………………………………………………. 81
HELEN’S LOW – CAL PECAN PIE ……………………………………………………………….. 82
SUGAR – FREE SPICE COOKIES ………………………………………………………………….. 82
DIABETIC BARS ………………………………………………………………………………………….. 83
PICKLED FRENCH STYLE GREEN BEANS ………………………………………………… 83
ALOHA SEAFOOD DISH ……………………………………………………………………………… 84
APPLE MAGIC …………………………………………………………………………………………….. 84
APPLE TURNOVER ……………………………………………………………………………………… 84
APPLE/PEAR TUNA SALAD ………………………………………………………………………… 85
APRICOT UP-SIDE DOWN CAKE ……………………………………………………………….. 85
BAKED APPLES …………………………………………………………………………………………… 86
BAKED BEANS ……………………………………………………………………………………………. 86
BAKED CHICKEN WITH APPLES ……………………………………………………………….. 86
BANANA CREAM PIE …………………………………………………………………………………. 87
BAR-B-Q MEATBALLS ………………………………………………………………………………… 87
BAR-B-Q SAUCE …………………………………………………………………………………………. 88
BAR-B-QUE CHICKEN …………………………………………………………………………………. 88
BROILED CHICKEN WITH GARLIC ……………………………………………………………. 89
BRUNSWICK STEW …………………………………………………………………………………….. 89
BUTTERMILK SHERBET ……………………………………………………………………………… 90
CABBAGE RELISH ………………………………………………………………………………………. 90
CABBAGE ROLLS ……………………………………………………………………………………….. 90
CABBAGE SALAD……………………………………………………………………………………….. 91
CABBAGE SURPRISE ………………………………………………………………………………….. 91
CABBAGE WITH TOMATOES …………………………………………………………………….. 91
CARROT AND ORANGE SALAD ………………………………………………………………… 92
CELERY SALAD ………………………………………………………………………………………….. 92
CHEESE AND ONION CASSEROLE …………………………………………………………….. 93
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CHICKEN STEW ………………………………………………………………………………………….. 96
CHOCOLATE BAR ……………………………………………………………………………………….. 96
CHOCOLATE CREAM ROLL ……………………………………………………………………….. 96
CHOCOLATE PUDDING ………………………………………………………………………………. 97
CHRISTMAS COLE SLAW …………………………………………………………………………… 97
CRANBERRY GELATIN ……………………………………………………………………………….. 98
CREAMED SAUCE ………………………………………………………………………………………. 98
CREAMY CHOCOLATE FUDGE ………………………………………………………………….. 98
CRUNCHY HAMBURGERS ………………………………………………………………………….. 99
DELICIOUS SALMON ………………………………………………………………………………….. 99
DEVILED FISH BROIL ………………………………………………………………………………. 100
DIET PIZZA ……………………………………………………………………………………………….. 100
DIETER’S DIP …………………………………………………………………………………………….. 100
DIETER’S DRESSING …………………………………………………………………………………. 101
DILLY TUNA SALAD ………………………………………………………………………………… 101
DIPPIN PEAS SALAD ………………………………………………………………………………… 101
EGG SALAD ………………………………………………………………………………………………. 102
FRUIT ‘N BREAD PUDDING ………………………………………………………………………. 102
FRUITED CHICKEN SALAD ………………………………………………………………………. 103
HERB SEASONED BROCCOLI …………………………………………………………………… 103
HERBED FISH FILLETS …………………………………………………………………………….. 104
HOT OPEN FACED BEEF SANDWICH ……………………………………………………… 104
IMITATION BAKED POTATOES ………………………………………………………………… 104
LEMON–PINEAPPLE MOLD ………………………………………………………………………. 105
MARY JO’S CONGEALED SALAD …………………………………………………………….. 105
MEAT LOAF ………………………………………………………………………………………………. 106
MEXICAN SUPPER …………………………………………………………………………………….. 106
MOCK FRUIT CAKE ………………………………………………………………………………….. 106
NEXT–DAY TURKEY AND RICE ……………………………………………………………… 107
ONION DIP ………………………………………………………………………………………………… 107
ONION FRIED CHICKEN …………………………………………………………………………… 108
ORIENTAL PORK BAR–B–QUE ………………………………………………………………… 108
ORIENTAL VEGETABLES ………………………………………………………………………….. 108
OUR “MOUSSAKA” ……………………………………………………………………………………. 109
PARMESAN CAULIFLOWER ……………………………………………………………………… 109
PICKLED BANANA PEPPERS ……………………………………………………………………. 109
PICKLED OKRA …………………………………………………………………………………………. 110
PINEAPPLE PORK CHOPS …………………………………………………………………………. 110
PINEAPPLE PUDDING ……………………………………………………………………………….. 111
POTATO SALAD ………………………………………………………………………………………… 111
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SOUTHERN CELERY FISH SALAD …………………………………………………………… 114
SPAGHETTI ………………………………………………………………………………………………… 114
SPANISH STRING BEANS …………………………………………………………………………. 114
SPICY APPLE TWIST ………………………………………………………………………………… 115
SQUASH PICKLES ……………………………………………………………………………………… 115
STRAWBERRY CHIFFON PIE ……………………………………………………………………. 115
STRAWBERRY FRUIT SQUARES ………………………………………………………………. 116
STRAWBERRY–PRAMGE DELIGHT ………………………………………………………….. 116
SWEET ‘N SOUR CABBAGE ……………………………………………………………………… 117
TACOS ……………………………………………………………………………………………………….. 117
THOUSAND ISLAND DRESSING ……………………………………………………………….. 118
TUNA A LA KING …………………………………………………………………………………….. 118
TUNA CASSEROLE ……………………………………………………………………………………. 119
TUNA SALAD ……………………………………………………………………………………………. 119
TURKEY AND POTATO SALAD ……………………………………………………………….. 119
TURKEY CASSEROLE ……………………………………………………………………………….. 120
VEAL STEW–PENDOUS ……………………………………………………………………………… 120
VELVIA’S MIXED SALAD …………………………………………………………………………. 121
ZIPPY TOMATO RELISH …………………………………………………………………………… 121
MACARONI AND CHEESE ………………………………………………………………………… 121
COCKTAIL MEATBALLS …………………………………………………………………………… 122
LUNCHEON CASSEROLE …………………………………………………………………………… 122
REUBEN CASSEROLE ……………………………………………………………………………….. 123
SWISS STEAK ……………………………………………………………………………………………. 123
TURKEY STUFFED ZUCCHINI ………………………………………………………………….. 124
LO – CAL EGGPLANT ………………………………………………………………………………… 125
LOW CAL RHUBARB TORTE …………………………………………………………………… 125
COPPER PENNY CARROTS ……………………………………………………………………….. 125
SWEETLY POACHED PEARS …………………………………………………………………….. 126
CHOCOLATE CHEESECAKE ……………………………………………………………………… 127
DIABETIC DATE NUT CAKE ……………………………………………………………………. 127
CARROT CAKE ………………………………………………………………………………………….. 128
CREAM CHEESE FROSTING ……………………………………………………………………… 129
DATE COFFEE CAKE ………………………………………………………………………………… 129
BLUEBERRY MUFFINS ……………………………………………………………………………… 129
MICROWAVE BRAN MUFFINS …………………………………………………………………. 130
BANANA PECAN CREAM PIE ………………………………………………………………….. 130
DIABETIC KEY LIME PIE …………………………………………………………………………. 131
DIABETIC PIE CRUST ……………………………………………………………………………….. 132
NO SUGAR CUSTARD PIE ………………………………………………………………………… 132
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ELEANOR’S THUMBPRINTS ………………………………………………………………………. 135
SUGAR FREE OATMEAL COOKIES ………………………………………………………….. 136
SESAME LACE COOKIES ………………………………………………………………………….. 136
PARTY MIX ……………………………………………………………………………………………….. 137
DIABETIC ZUCCHINI – BASIL MUFFINS……………………………………………………. 137
DIABETIC CAKE ……………………………………………………………………………………….. 138
DIABETIC DATE – NUT CAKE …………………………………………………………………… 138
DATE COOKIES FOR DIABETICS …………………………………………………………….. 139
DIABETIC FRUIT CAKE ……………………………………………………………………………. 139
DIABETIC COOKIES ………………………………………………………………………………….. 140
DIABETIC COOKIES ………………………………………………………………………………….. 140
DIABETIC CAKE ……………………………………………………………………………………….. 141
BEST DIABETIC COOKIE ………………………………………………………………………….. 141
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………. 142
DIABETIC COOKIES ………………………………………………………………………………….. 142
DIABETIC RAISIN COOKIES …………………………………………………………………….. 143
DIABETIC COOKIES ………………………………………………………………………………….. 143
DIABETIC DATE NUT CAKE ……………………………………………………………………. 144
DIABETIC COOKIES ………………………………………………………………………………….. 144
APPLESAUCE DIABETIC CAKE ………………………………………………………………… 145
LOW SUGAR DIABETIC CAKE …………………………………………………………………. 145
DIABETIC POUND CAKE ………………………………………………………………………….. 146
DIABETIC PUMPKIN COOKIES …………………………………………………………………. 146
DIABETIC DATE NUT CAKE ……………………………………………………………………. 147
DIABETIC FROSTING ………………………………………………………………………………… 147
DIABETIC DATE COFFEE CAKE ………………………………………………………………. 147
DIABETIC APPLESAUCE CAKE ………………………………………………………………… 148
DIABETIC COOKIES ………………………………………………………………………………….. 149
DIABETIC DIET COOKIES ………………………………………………………………………… 149
DIABETIC CAKE ……………………………………………………………………………………….. 150
DIABETIC CAKE ……………………………………………………………………………………….. 150
DIABETIC COOKIES ………………………………………………………………………………….. 151
BROWNIES FOR DIABETICS …………………………………………………………………….. 151
DIABETIC COOKIES ………………………………………………………………………………….. 152
DIABETIC APPLE CAKE ……………………………………………………………………………. 152
DIABETIC CAKE ……………………………………………………………………………………….. 152
DIABETIC APPLESAUCE CAKE ………………………………………………………………… 153
BANANA RAISIN CAKE FOR DIABETICS ………………………………………………… 153
DIABETIC CAKE ……………………………………………………………………………………….. 154
OATMEAL RAISIN COOKIES – DIABETIC …………………………………………………. 154
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DIABETIC COOKIES ………………………………………………………………………………….. 158
PEANUT BUTTER COOKIES ……………………………………………………………………… 158
DIABETIC OATMEAL FRUIT DROP COOKIES …………………………………………. 159
DIABETIC RAISIN DROP COOKIES ………………………………………………………….. 159
DIABETIC LEMON COCONUT COOKIES ………………………………………………….. 160
DIABETIC COOKIES ………………………………………………………………………………….. 160
OATMEAL APPLESAUCE MUFFINS – DIABETIC ……………………………………… 161
DIABETIC NUT CAKE……………………………………………………………………………….. 161
DIABETIC GRANOLA BARS ……………………………………………………………………… 162
DIABETIC CAKE ……………………………………………………………………………………….. 162
DIABETIC CAKE ……………………………………………………………………………………….. 162
DIABETIC COOKIES ………………………………………………………………………………….. 163
DIABETIC FRUIT BARS …………………………………………………………………………….. 163
DIABETIC UNBAKED FRUIT CAKE ………………………………………………………….. 164
DIABETIC PUMPKIN BARS……………………………………………………………………….. 164
DIABETIC EASTER FUDGE……………………………………………………………………….. 165
DIABETIC COOKIES ………………………………………………………………………………….. 165
DIABETIC NUT COOKIES …………………………………………………………………………. 166
DIABETIC CAKE ……………………………………………………………………………………….. 166
OATMEAL & APPLESAUCE DIABETIC COOKIES ……………………………………. 167
DIABETIC DATE CAKE …………………………………………………………………………….. 167
DIABETIC DATE BARS ……………………………………………………………………………… 168
DIABETIC COOKIES ………………………………………………………………………………….. 168
DIABETIC FRUIT BARS …………………………………………………………………………….. 169
DIABETIC APPLESAUCE CAKE ………………………………………………………………… 169
CHOCOLATE CAKE FOR THE DIABETIC ………………………………………………… 170
FRUIT COOKIES FOR DIABETICS …………………………………………………………….. 170
DIABETIC CAKE ……………………………………………………………………………………….. 171
DIABETIC BLUEBERRY JAM ……………………………………………………………………. 171
DIABETIC STRAWBERRY JAM …………………………………………………………………. 172
DIABETIC CRANBERRY-ORANGE RELISH ……………………………………………….. 172
DIABETIC’S PUMPKIN PIE ………………………………………………………………………… 172
DIABETIC RAISIN APPLESAUCE CAKE …………………………………………………… 173
DIABETIC CHOCOLATE SYRUP ……………………………………………………………….. 173
DIABETIC CREAMY FROSTING ………………………………………………………………… 174
DIABETIC APPLESAUCE COOKIES …………………………………………………………… 174
DIABETIC FUDGE ……………………………………………………………………………………… 174
DIABETIC SALAD DRESSING …………………………………………………………………… 175
DIABETIC COOKIES ………………………………………………………………………………….. 175
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………. 176
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DIABETIC LO CAL SOUR CREAM ………………………………………………………………. 178
DIABETIC PEANUT CLUSTERS ………………………………………………………………….. 178
SPARKLING FRUIT DRINK – DIABETIC …………………………………………………… 179
APPLESAUCE GELATIN SALAD FOR DIABETIC ……………………………………… 179
DIABETIC GLORIFIED RICE ……………………………………………………………………… 179
DIABETIC CRANBERRY SALAD ……………………………………………………………….. 180
DIABETIC COTTAGE CHEESE SALAD ……………………………………………………… 180
DIABETIC CRANBERRY SALAD ……………………………………………………………….. 180
DIABETIC WALDORF SALAD …………………………………………………………………… 181
DIABETIC APRICOT SALAD ……………………………………………………………………… 181
DIABETIC FRUIT SALAD ………………………………………………………………………….. 181
DIABETIC CREAM OF CAULIFLOWER SOUP ………………………………………….. 182
DIABETIC FUDGE CAKE …………………………………………………………………………… 182
ORANGE NUT CAKE ………………………………………………………………………………… 183
APPLESAUCE CAKE ………………………………………………………………………………….. 183
DRIED FRUIT COOKIES ……………………………………………………………………………. 184
DATE NUT MUFFINS ………………………………………………………………………………… 184
NO SUGAR COOKIES ………………………………………………………………………………… 185
APPLE BUTTER …………………………………………………………………………………………. 185
RAISIN PIE ………………………………………………………………………………………………… 185
SUGARLESS ORANGE COOKIES ………………………………………………………………. 186
PEANUT BUTTER SNACKS……………………………………………………………………….. 186
DIABETIC APPLE PIE ……………………………………………………………………………….. 186
DIABETIC APPLE PIE ……………………………………………………………………………….. 187
PUMPKIN PIE FOR DIABETICS ………………………………………………………………… 187
PEACH PIE FOR DIABETICS …………………………………………………………………….. 187
DIABETIC PEANUT BUTTER COOKIES ……………………………………………………. 188
DIABETIC CAKE ……………………………………………………………………………………….. 188
FIG OAT BITES …………………………………………………………………………………………. 189
MOLTED VEGETABLE SALAD …………………………………………………………………. 189
JELLO SALAD ……………………………………………………………………………………………. 190
PINEAPPLE FLUFF …………………………………………………………………………………….. 190
PEAR BREAD …………………………………………………………………………………………….. 190
PUMPKIN BREAD ……………………………………………………………………………………… 191
APPLESAUCE BRAN MUFFINS …………………………………………………………………. 191
SWEET FREE PEACH PIE …………………………………………………………………………. 192
SUGAR-FREE STRAWBERRY PIE ……………………………………………………………… 192
OATMEAL COOKIES …………………………………………………………………………………. 192
RAISIN CAKE ……………………………………………………………………………………………. 193
DATE COFFEE CAKE ………………………………………………………………………………… 193
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BEEF STEW ……………………………………………………………………………………………….. 197
MEAT LOAF ………………………………………………………………………………………………. 197
BAKED FISH FILLETS ………………………………………………………………………………. 198
STUFFED GREEN PEPPER …………………………………………………………………………. 198
VEGETABLE SOUP ……………………………………………………………………………………. 198
BAKED TOMATOE ……………………………………………………………………………………… 199
SPICED POT ROAST ………………………………………………………………………………….. 199
HOT DOG DELIGHT ………………………………………………………………………………….. 200
COTTAGE CHEESE VEGETABLE DUNK …………………………………………………… 200
COLE SLAW ………………………………………………………………………………………………. 200
APPLESAUCE BRAN SQUARES ………………………………………………………………… 201
ZERO SALAD DRESSING ………………………………………………………………………….. 201
SUGAR – FREE APPLE PIE …………………………………………………………………………. 202
LEMON SAUCE …………………………………………………………………………………………. 202
PEANUT BUTTER COOKIES ……………………………………………………………………… 203
FRUIT MILKSHAKE …………………………………………………………………………………… 203
FRUIT AND SPICE COOKIES ……………………………………………………………………. 203
GINGERBREAD ………………………………………………………………………………………….. 204
JELLO COTTAGE CHEESE SALAD …………………………………………………………… 205
LOW-CALORIE BROWNIES ……………………………………………………………………….. 205
MOLDED HOLIDAY SALAD ……………………………………………………………………… 205
ORANGE-PINEAPPLE MOLD ……………………………………………………………………… 206
PINEAPPLE-CHEESE PIE ……………………………………………………………………………. 206
PINEAPPLE SALAD ……………………………………………………………………………………. 207
RICE KRISPIES COOKIES ………………………………………………………………………….. 207
STRAWBERRY RHUBARB SALAD ……………………………………………………………. 208
SUGARLESS BARS …………………………………………………………………………………….. 208
SWEETBREADS AND MUSHROOMS …………………………………………………………. 208
THOUSAND ISLAND DRESSING ……………………………………………………………….. 209
VEAL SCALLOPINI ……………………………………………………………………………………. 209
LOW-CALORIE TOMATO DRESSING ………………………………………………………… 210
LOW CALORIE SALAD DRESSING ……………………………………………………………… 210
YOGURT SALAD DRESSING ………………………………………………………………………. 210
PINEAPPLE SALAD DRESSING …………………………………………………………………… 211
UNSALTED CHICKEN ……………………………………………………………………………….. 211
OVEN BEEF STEW ……………………………………………………………………………………. 211
BAKED FISH ……………………………………………………………………………………………… 212
DIABETIC FRUIT BARS …………………………………………………………………………….. 212
NO SALT DRY SOUP MIX ……………………………………………………………………….. 213
EGG SUBSTITUTE ……………………………………………………………………………………… 213
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GAZPACHO ………………………………………………………………………………………………… 216
BROWNIES …………………………………………………………………………………………………. 216
HEARTY ZUCCHINI SOUP ………………………………………………………………………… 217
PETER’S GRILL VEGETABLE SOUP………………………………………………………….. 217
TURKEY – STUFFING LOAF……………………………………………………………………….. 218
VEGETARIAN’S SPECIAL K LOAF ………………………………………………………………. 218
POOR MAN’S STEAK – Amish Recipe ………………………………………………………….. 219
OVERNIGHT TUNA CASSEROLE (Microwave) …………………………………………… 219
BEEF AND CABBAGE ROLL …………………………………………………………………….. 219
LOW – CALORIE COOKED DRESSING ………………………………………………………. 220
BUTTERMILK DRESSING ………………………………………………………………………….. 220
LOW CAL SALAD DRESSING …………………………………………………………………….. 221
DATE DIET SALAD …………………………………………………………………………………… 221
OAT BRAN MUFFINS ………………………………………………………………………………… 221
HOMEMADE GRANOLA ……………………………………………………………………………. 222
SUGARLESS CAKE with pineapple ……………………………………………………………….. 222
SUGARLESS APPLE PIE ……………………………………………………………………………. 223
LEAN PIE CRUST ……………………………………………………………………………………… 223
SUGARLESS COOKIES ………………………………………………………………………………. 223
ORANGE DATE BARS……………………………………………………………………………….. 224
SUGARLESS PRUNE CAKE ……………………………………………………………………….. 225
FROZEN BANANA …………………………………………………………………………………….. 225
RED, WHITE & BLUE SALAD ………………………………………………………………….. 225
PEANUT BUTTER BALLS………………………………………………………………………….. 226
MEATLOAF ………………………………………………………………………………………………… 226
POPCORN TREAT ………………………………………………………………………………………. 227
BANANA – RAISIN COLE SLAW ……………………………………………………………….. 227
OATMEAL – FRUIT COOKIES …………………………………………………………………….. 227
DIET PUMPKIN PUDDING ………………………………………………………………………… 228
BROCCOLI & CHEESE POTATOES …………………………………………………………… 228
SUGARLESS BANANA BREAD …………………………………………………………………. 229
STRAWBERRY SHAKE ………………………………………………………………………………. 229
CINNAMON TOAST …………………………………………………………………………………… 230
BROCCOLI CASSEROLE ……………………………………………………………………………. 230
CASSEROLE SAUCE MIX ………………………………………………………………………….. 230
BAKED APPLES …………………………………………………………………………………………. 231
VEGETABLE CONFETTI…………………………………………………………………………….. 231
SWEET POTATOES A LA ORANGE ………………………………………………………….. 231
COUNTRY STYLE CHILI …………………………………………………………………………… 232
HOLIDAY PRUNE AND RAISIN ROLL ……………………………………………………… 232
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DEEP DISH APPLE PIE ……………………………………………………………………………… 236
OATMEAL COOKIES …………………………………………………………………………………. 237
APPLE CINNAMON OATMEAL …………………………………………………………………. 237
BERRY PUDDING ………………………………………………………………………………………. 237
BISCUITS ……………………………………………………………………………………………………. 238
CORNBREAD DRESSING …………………………………………………………………………… 238
CREAMED POTATO SOUP ………………………………………………………………………… 239